MALLORCA
4 NIGHT “LA DOLCE VITA” YOGA RETREAT
16-20 APRIL 2020
Join Flaminia and Stefania for a 5 day life-affirming, twice daily yoga and meditation in the peaceful accommodation of Finca Es Cabas. This is the best way to kick off 2020 if still did’t start with the right energy. This retreat will help you to take a break from your work busy life and to reconnect with yourself whilst being immersed in the stunning North Mallorca Mountains landscape where hiking excusions, visit to the nearby local winery, shopping to the local market will be organised.
This empowering retreat is mainly ideal to total beginner and intermediate levels with the aim to explore new movements thanks to a mix of sun and moon flows with the focus on balancing our inner yin and yang sides and find some quietness in our mind by practising meditation techniques accessible to everyone.
About the location: The ancient property of Arabic origin is located in a rustic environment where the owners have preserved the architectural elements of beauty through the years.
This Finca, with a superb view to the amazing Tramuntana montains will give you a feeling of relax and well-being. It’s a prefect place to escape to from a busy life and re-root yourself.
Sharing room, double bed (we are going to team you up if you decide to join alone, so don’t worry!) euro 840
( early birds euros 750 bookings within 29th February)
Sharing room in a suite/apartment euro 900
Double room single use euro 1020
The above prices include VAT
PRICE
DAY 1
18.00 - 19.30 8.30 - 10.00 Breakfast
Welcome circle and first class
20.00 Dinner
DAY 2
8.30 - 10.00 Vinyasa class
10.15 breakfast
18.00 - 19.30 yin class
20.00 dinner
DAY 3
8.30 - 10.00 vinyasa class
10.15 breakfast
18.00 - 19.30 workshop
20.00 dinner
DAY 4
8.30 - 10.00 Breakfast
10.15 hiking excursion+ meditation yoga class
14.00 picnic lunch
18.30 - 19.30 Yin class
20.00 Dinner
DAY 5
8.00 coffee, tea
8.30 - 10.00 vinyasa class
11.30 warm brunch
15.00 check out
*some hours and activities might be subject to changes
SCHEDULE
THE RETREAT INCLUDES
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5 island days / 4 nights - luxury accommodation at Finca Es Cabas
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Daily vegetarian breakfast / brunch and dinner ( with a variety of vegan, dairy free and gluten free options)
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Morning meditation and Vinyasa Yoga practice & evening Yin Yoga classes
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Yoga equipment ( mats, straps, blocks & blankets)
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A hiking day fro nature lovers ( suitable for all levels) picnic lunch included
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A beach day in one of Mallorca paradisiac spots
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Rest in the Infinity pool of the Finca and enjoy moments of privacy
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Somatic Yoga Workshop, Yoga Philosophy and Meditation Breathing techniques
Extra costs:
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Flight to/from and transport to/from Finca
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Vineyards tour with wine tasting
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Cooking lesson with real Italians
RESERVE YOUR SPACE
EMAIL: contact@fincaescabas.com
Website: www.fincaescabas.com
STEFANIA
An ex-lawyer turns into a yoga teacher and dares to be HER!
Sharing yoga principles, spreading nice energy with a touch of mindfulness & meditation, flavored with relaxing massage.
FLAMINIA
A cheerful and highly-qualified fitness trainer who add the yoga mindfulness aspect to her practice and teaching who spreads positive thinking around her.
ABOUT US