Mallorca 2020

MALLORCA

4 NIGHT “LA DOLCE VITA” YOGA RETREAT

16-20 APRIL 2020

Join Flaminia and Stefania for a 5 day life-affirming, twice daily yoga and meditation in the peaceful accommodation of Finca Es Cabas. This is the best way to kick off 2020 if still did’t start with the right energy. This retreat will help you to take a break from your work busy life and to reconnect with yourself whilst  being immersed in the stunning North Mallorca Mountains landscape where hiking excusions, visit to the nearby local winery, shopping to the local market will be organised.

This empowering retreat is mainly ideal to total beginner and intermediate levels with the aim to explore new movements thanks to a mix of sun and moon flows with the focus on balancing our inner yin and yang sides and find some quietness in our mind by practising meditation techniques accessible to everyone.

 

About the location: The ancient property of Arabic origin is located in a rustic environment where the owners have preserved the architectural elements of beauty through the years.

 

This Finca, with a superb view to the amazing Tramuntana montains will give you a feeling of relax and well-being. It’s a prefect place to escape to from a busy life and re-root yourself.

Sharing room, double bed (we are going to team you up if you decide to join alone, so don’t worry!) euro 840

( early birds euros 750 bookings within 29th February) 

 

Sharing room in a suite/apartment  euro 900

 

Double room single use  euro 1020

 

 

The above prices include VAT  

PRICE

 

 

DAY 1  

 

18.00 - 19.30  8.30 - 10.00 Breakfast

Welcome circle and first class

20.00 Dinner

 

DAY 2

8.30 - 10.00 Vinyasa class

10.15 breakfast 

18.00 - 19.30 yin class 

20.00 dinner

DAY 3 

8.30 - 10.00 vinyasa class

10.15 breakfast 

18.00 - 19.30 workshop 

20.00 dinner

 

 

 

 

DAY 4 

 

8.30 - 10.00 Breakfast

10.15 hiking excursion+ meditation yoga class

14.00 picnic lunch 

18.30 - 19.30 Yin class

20.00 Dinner 

 

 

DAY 5

8.00 coffee, tea

8.30 - 10.00 vinyasa class

11.30 warm brunch

15.00 check out 

 

*some hours and activities might be subject to changes 

SCHEDULE 

THE RETREAT INCLUDES

  •  5 island days / 4 nights - luxury accommodation at Finca Es Cabas

  • Daily vegetarian breakfast / brunch and dinner ( with a variety of vegan, dairy free and gluten free options)

  • Morning meditation and Vinyasa Yoga practice & evening Yin Yoga classes

  • Yoga equipment ( mats, straps, blocks & blankets) 

  • A hiking day fro nature lovers ( suitable for all levels) picnic lunch included

  • A beach day in one of Mallorca paradisiac  spots

  • Rest in the Infinity pool of the Finca and enjoy moments of privacy 

  • Somatic Yoga Workshop, Yoga Philosophy and Meditation Breathing techniques 

 

Extra costs:

  • Flight to/from and transport to/from Finca

  • Vineyards tour with wine tasting

  • Cooking lesson with real Italians 

RESERVE YOUR SPACE

STEFANIA 

An ex-lawyer turns into a yoga teacher and dares to be HER!

Sharing yoga principles, spreading nice energy with a touch of mindfulness & meditation, flavored with relaxing massage.

 

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FLAMINIA

 

A cheerful and highly-qualified fitness trainer who add the yoga mindfulness aspect to her practice and teaching who spreads positive thinking around her. 

 

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