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South Portugal, Algarve 2020

South Portugal, Albufeira

6 NIGHT "PARADISO"

YOGA RETREAT

07-13 OCTOBER 2020

Are you looking for a space to recharge your energy, deepen your practice and reconnect to who you truly are? "Paradiso" Yoga Retreat offers this precious opportunity while staying in a beautiful Quinta, surrounded by nature and only 7 minutes driving from the beach. Twice daily, we offer Vinyasa, Anti-gravity (with the cloud tissues) and Yin classes. Activities such as vineyard tour, beach horse riding, surf lessons and "Cataplana" cooking classes can be planned to get a full experience in this amazing part of the country. You are invited to find the joy in being present with yourself and your surroundings. The retreat gives you the ideal time to discover yourself deeper, find again your freedom, naturalness, and well-being and go deeper in your personal yoga practice.

PRICE

Sharing room, double bed with private bathroom                                   euro 910

Double room single use with private bathroom                                       euro 1050

 

 

*The above prices include VAT  

 

 

DAY 1  

 

18.00 - 19.30  8.30 - 10.00 Breakfast

Welcome circle and first class

20.00 Dinner

DAY 2

9.00 - 10.15 Vinyasa class

10.30 breakfast 

18.00 - 19.30 relaxing yoga class 

20.00 dinner

DAY 3 

9.00 - 10.15 vinyasa class

10.30 breakfast 

18.00 - 19.30 workshop 

20.00 dinner

 

DAY 4

9.00 - 10.15 vinyasa class

10.30 breakfast 

18.00 - 19.30 Yoga Nidra

20.00 dinner

 

 

DAY 5 

 

8.30 - 10.00 Breakfast

10.15 Excursion + meditation yoga class

14.00 picnic lunch 

18.30 - 19.30 Yin class

20.00 Dinner 

 

DAY 6

9.00 - 10.15 Breakfast

10.30 beach day + yoga class

14.00 picnic lunch 

18.30 - 19.30 Yin class

20.00 Dinner 

 

DAY 7

8.00 coffee, tea

8.30 - 10.00 vinyasa class

11.30 warm brunch

15.00 check out 

 

SCHEDULE 

*some hours and activities might be subject to changes 

THE RETREAT INCLUDES

  •  7 days / 6 nights - luxury accommodation at Alamos Retreat

  • Daily breakfast / brunch and 3 dinners 

  • Vinyasa Yoga practice & evening Yin/Antigravity Yoga classes

  • A beach day in one of great caves in Algarve

  • Rest in the Infinity pool of the Quinta and enjoy moments of privacy 

 

Extra costs:

  • Flight to/from and transport to/from Finca

  • Any other excursions such as kayak cave tour, vineyard tour or so

RESERVE YOUR SPACE

FLAMINIA

 

A cheerful and highly-qualified fitness trainer who add the yoga mindfulness aspect to her practice and teaching who spreads positive thinking around her. 

 

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